The Space of Letting Go - 15-Second Meditation
Repeat this affirmation whenever you need a moment of peace ✨
“I’m inviting myself to the space of letting go”
Allow this moment to just be for you.
Remember the feeling of when you were happy and free.
Visualize it in your mind either with pictures, sounds, feelings, or emotions.
Come back to this feeling anytime you need, even just for a brief moment.