Stories

Unlock the benefits of tuning fork therapy with our guide to the best acupressure points for face and body treatments. Learn how to use tuning forks for optimal relaxation and healing, including facial rejuvenation.

Repeat this affirmation whenever you need a moment of peace. Come back to this feeling and video practice anytime you need to reset.

Ready to turn your home into a sound healing haven? Follow our step-by-step guide to design a sound healing space that is uniquely yours.

Discover the many benefits of a daily sound healing practice and how it can transform your physical, emotional, and spiritual well-being.

Looking to start a sound healing practice but not sure which instrument to choose? Our beginner's guide will help you find the perfect one for your needs.

If you're looking for inspiration to start your own daily writing practice, I hope my story will encourage you to give it a try and discover the benefits for yourself.

Find inner peace and clarity with this Full Moon meditation practice. Connect with the energy of the full moon and set intentions for manifestation. Try this anytime, but especially during the full moon.

Read my personal journey with meditation and sound healing, and learn how these practices can change your life. Find out how you can use them to find inner peace, clarity, and balance, and tap into your full potential.

It's important to take a pause in our busy lives to create a moment of mindful awareness to what we sense or feel in the body, particularly in our hearts. Try this simple practice to connect with your feelings.